Health Tip of the Week, sponsored by Baton Rouge General: Even young men can be on the route to gout

Despite what you may have heard, gout is not just a problem in older men. This type of arthritis is actually most common in men aged 30 to 50. It usually affects the big toe, but it can happen in any joint, including the ankles, knees, elbows, wrists and fingers. Gout is caused by the buildup of uric acid. Some foods like red meat and shellfish, as well as sugary drinks and alcohol—especially beer—can raise uric acid levels. Limiting these types of food and drink, plus maintaining a healthy weight, are your best bets at lowering your risk of gout. Learn more about gout here.